The multi-platinum duo open up on “I’m a Mess,” exploring anxiety with vocalist Sam James.
Known for crafting global hits that move bodies and charts alike, Montréal’s Banx & Ranx take a more introspective turn with their new single “I’m a Mess” featuring Sam James. The track is out now via 31 East/Universal Music Canada and marks a shift toward lyrical vulnerability.
The song was written by Banx & Ranx, Sam James, and Guus Mulder, and touches on the emotional impact of pressure, fame, and isolation. Set to a pulsing rhythm that echoes the heartbeat of anxiety, Sam James’s aching vocals make space for listeners to sit with their own struggles.
“I know I’d be better off staying home
But I don’t think I should be alone right now…” 
Banx & Ranx open up about the process behind the track: “‘I’m a Mess’ started flowing so easily, so organically, that it felt like it came from a higher place. It reminded us of why we do what we do.”
With accolades including multiple JUNO wins, GRAMMY nominations, and over 4 billion global streams, the duo have built a reputation on cutting-edge production and hit collaborations. Their work on Sean Paul’s Scorcha, Shenseea’s Never Gets Late Here, and Jung Kook’s “Please Don’t Change” has made them a global production powerhouse.
“I’m a Mess” brings that same sonic finesse—layered with emotion and vulnerability. It’s a timely reminder that behind every spotlight is a human story. And Banx & Ranx are finally telling theirs.
